Thank you for being here.

Every person is different, which is why I utilize a holistic approach to find the best fit for each client’s specific needs. I see each client in the wholeness of their being and within the context of their lived experiences and environments. I believe my clients are the experts on their experiences.

• Experiential processes that involve active transformation of the therapeutic space (meditation, parts work, reparenting, Gestalt experiments, and other creative experiences cultivated in collaboration in session)

• Therapeutic relationship building in session. This can mean conversations about a book you’re reading, your favorite movie, or hobbies you enjoy

• Collaboration to tailor therapy to fit your needs

• Present-centered therapy to explore the nuances of how the past and future are affecting you in the here-and-now

Who I am as a therapist...

I utilize approaches that are relationally driven and lean into the power of the therapeutic relationship. Every healing journey is unique, which is why I have a holistic mindset that mainly pulls from Gestalt, Mindfulness-Based, and Transpersonal approaches. I work to cultivate a collaborative, open environment that invites the client to show up as their whole, authentic self as I show up as my whole, authentic self. I am a queer, non-binary, late-discovered autistic person who believes in the safety that sharing some of their social identities can bring to the therapeutic space. I encourage my clients to ask questions throughout our work together as informed consent is vital to feeling a sense of safety in therapy. We are inseparable from our environment and how that environment affects us matters, which is why I work through an anti-oppressive, systemic lens. We don’t exist in a vacuum, so healing can’t exist in a vacuum: community and relationships play a key role. By exploring the interplay of systemic and individual issues, we are able to empower and propel ourselves along our unique paths to healing, growth, and transformation.