LEGACY TRAILS
THERAPY, PLLC
THERAPY
Legacy Trails
PLLC
A V O I D A N C E I S T H E H A L L M A R K
O F T R A U M A
Playfulness is a creative antidote.
Jungian trauma therapy aims to reparent the inner child, meeting their unmet needs for safety, love, validation, and protection, so that these wounds can be transformed into wisdom, compassion, strength, and healing.
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Several of our therapists are trained in humanistic sandtray and Play Therapy. We work with adults who have experienced childhood abuse, neglect, and sexual harm, sometimes leading to attachment injuries and PTSD.
We take an approach that invites the rediscovery of play, curiosity, and imagination. Many of our patients were robbed of their childhood. We gently encourage patients as they engage in corrective emotional experiences through play, creativity, curiosity, and, most importantly, the rediscovery of a sense of wonder.
Our Jungian therapeutic approach is trauma-infused, neuro-affirming, and humanistic. Here are some signs that your inner child may have unmet needs and deserves healing:​
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​Increased / high reactivity
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Overvaluing independence across contexts, especially in relationships
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Chronic perfectionism
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Ongoing mental health concerns, such as:​
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depression​
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anxiety
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lack of intrinsic motivation
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avoidance / urges to isolate
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sleep difficulties / nightmares
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emotional dysregulation
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self-destructive behaviors
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low self-esteem / self-worth
Reclamation of Wonder
