LEGACY TRAILS
THERAPY, PLLC

I utilize approaches that are relationally driven and lean into the power of the therapeutic relationship. Every healing journey is unique, which is why I have a holistic mindset that mainly pulls from Gestalt, Mindfulness-Based, and Transpersonal approaches. I work to cultivate a collaborative, open environment that invites the client to show up as their whole, authentic self as I show up as my whole, authentic self. I am a queer, non-binary, late-discovered autistic person who believes in the safety that sharing some of their social identities can bring to the therapeutic space.

 

I encourage my clients to ask questions throughout our work together as informed consent is vital to feeling a sense of safety in therapy. We are inseparable from our environment and how that environment affects us matters, which is why I work through an anti-oppressive, systemic lens. We don’t exist in a vacuum, so healing can’t exist in a vacuum: community and relationships play a key role. By exploring the interplay of systemic and individual issues, we are able to empower and propel ourselves along our unique paths to healing, growth, and transformation.